25 Minute full body cardio circuit - real time follow along requiring no equipment. Take rest as needed throughout and get ready to get your sweat ON!!
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Melanie • 3y ago
Question for the forward jump squat with shuffle back - my natural tendency on the squat jump forward is to land on my heels. Should I be trying to land on my toes?
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Jade • 4y ago
GREAT speed workout in drenched!🥵
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Dayna • 4y ago
Was having a really shitty morning, came out into my garage, blasted out this workout and already feel so much better
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Morgan • 4y ago
This made me realize my cardio endurance is less than ideal 😂 #dead
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