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Victoria D’ArianoVictoria D’Ariano
/SWU- Follow Along WO’s
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Workout 16

5.0|30 min|4 comments
25 Minute full body cardio circuit - real time follow along requiring no equipment. Take rest as needed throughout and get ready to get your sweat ON!!


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Melanie 3y ago
Question for the forward jump squat with shuffle back - my natural tendency on the squat jump forward is to land on my heels. Should I be trying to land on my toes?
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Jade 4y ago
GREAT speed workout in drenched!🥵
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Dayna 4y ago
Was having a really shitty morning, came out into my garage, blasted out this workout and already feel so much better
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Morgan 4y ago
This made me realize my cardio endurance is less than ideal 😂 #dead

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