HITTING DRILLS
with Vic Ferrante
Learn the FUNDAMENTALS of hitting with this collection of drills and exercises!
In this collection you’ll see workouts and single exercises/drills you can perform by themselves or add to your existing routine. You can also ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (5)
0/5
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5 min
1/5
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15 min
5/5
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15 min
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5 min
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5 min
Details
Category
Build muscle, Athletic, Performance, Strength, Home, Full Body, Functional
Level
Intermediate
Location
Gym
Frequently Asked Questions
What are the goals of the program?
To introduce the FUNDAMENTALs of hitting through drills and batting practice tips.
Each drill “workout” is designed to highlight and fine tune a key area of your hitting that may be giving you trouble as well as to build upon your existing skills.
Becoming the best hitter you can be is a NEVER ENDING process.
How to schedule the program into a week?
This isn’t a program, think of it as a library of drills, exercises, and stand alone workouts that you can add to your existing routine or create your own workout from my library.
What do I need to participate in this program?
Drills and exercises in this collection will feature a range of items:
Regular Bat
Bat Weight (Donut)
Batting Gloves
Resistance Bands
Sledgehammer
Bucket + Sand
Medicine Ball
Basketball
How to get the best outcome of the program?
Follow along and perform each exercise as recommended.
Train with PURPOSE.
Play with FOCUS.
Who are these workouts for (skill-level)?
All levels.
Frequently Asked Questions
What are the goals of the program?
To introduce the FUNDAMENTALs of hitting through drills and batting practice tips.
Each drill “workout” is designed to highlight and fine tune a key area of your hitting that may be giving you trouble as well as to build upon your existing skills.
Becoming the best hitter you can be is a NEVER ENDING process.
How to schedule the program into a week?
This isn’t a program, think of it as a library of drills, exercises, and stand alone workouts that you can add to your existing routine or create your own workout from my library.
What do I need to participate in this program?
Drills and exercises in this collection will feature a range of items:
Regular Bat
Bat Weight (Donut)
Batting Gloves
Resistance Bands
Sledgehammer
Bucket + Sand
Medicine Ball
Basketball
How to get the best outcome of the program?
Follow along and perform each exercise as recommended.
Train with PURPOSE.
Play with FOCUS.
Who are these workouts for (skill-level)?
All levels.
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