Uzoma Obilor
Uzoma Obilor
/
8 Week (4 Day Split)
W6/D3 BACK / TRICEPS
5.0
|
110 min
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Unlock this workout and
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Gym
Strength
Stretching
Arms
Back
Athletic Performance
Bodybuilding
1.)Underhand Bent Over BB Rows (5 X 4-12 Reps) 2.)Underhand Lat Pulldowns (5 X 4-10 Reps) 3.)Lat Row Machine (5 X 4-10 Reps)
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