Uzoma Obilor
Uzoma Obilor
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MARCH WORKOUTS
W4/D3 BACK DAY 🌪
5.0
|
110Â min
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1.)Lat Row Machine (5 X 4-12 Reps) 2.)T Bar Row Machine (5 X 6-12 Reps) 3.)Wide Grip Lat Pulldown (5 X 6-12 Reps)
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