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Uzoma ObilorUzoma Obilor
/8 Week (4 Day Split)

W4/D3 BACK / TRICEPS

4.8|110Β min
Gym
Strength
Toning
Arms
Back
Athletic Performance
Bodybuilding
1.)Single Arm DB Row (5 X 6-12 Reps) 2.)Lat Pulldowns (5 X 6-10 Reps) 3.)Deadlifts (5 X 4-12 Reps)...Β more

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