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Uzoma ObilorUzoma Obilor
/8 Week (4 Day Split)

W3/D2 CHEST / TRICEPS

5.0|110 min|1 comment
Gym
Strength
Toning
Chest
Arms
Athletic Performance
Bodybuilding
1.)DB Flat Bench Press (5 X 6-12 Reps) 2.)Inclined DB Fly (5 X 6-12 Reps) 3.)Inclined Chest Press Machine (5 X 4-12 Reps)... more


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Brady 5mo ago
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