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Uzoma ObilorUzoma Obilor
/8 Week (4 Day Split)

W3/D1 LEGS

5.0|110Β min
Gym
Strength
Toning
Lower Body
Legs
Athletic Performance
Bodybuilding
1.)Smith Machine Squats (6 X 4-20 Reps) 2.)Leg Extensions (5 X 8-15 Reps) 3.)Leg Curls (5 X 8-15 Reps)...Β more

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