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Uzoma ObilorUzoma Obilor
/MARCH WORKOUTS

W2/D5 ARM DAY 🧨

4.5|90 min
Gym
Strength
Toning
Arms
Athletic Performance
Bodybuilding
1.)Machine Preacher Curls (4 X 6-10 reps) 2.)Cable Rope Hammer Curls (4 X 6-10 reps) 3.)Single Arm Cable Curls (4 X 4-12 reps)... more

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