Uzoma Obilor
Uzoma Obilor
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MARCH WORKOUTS
W2/D5 ARM DAY 🧨
4.5
|
90Â min
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Unlock this workout and
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Gym
Strength
Toning
Arms
Athletic Performance
Bodybuilding
1.)Machine Preacher Curls (4 X 6-10 reps) 2.)Cable Rope Hammer Curls (4 X 6-10 reps) 3.)Single Arm Cable Curls (4 X 4-12 reps)
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