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/MARCH WORKOUTS

W1/D5 ARM DAY 🐍

5.0|120Β min|2 comments
1.)Machine Preacher Curls (5 X 4-12 Reps) 2.)Inclined DB Curls (4 X 6-15 Reps) 3.)Concentration Curls (4 X 6-10 Reps)...Β more


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C
Cesar β€’ 1y ago
Very goood
P
Pedro β€’ 1y ago
Great work out !

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