Shoulder Workout (10/09/2020)

Name: Playbook - Uzoma Obilor - Shoulder Workout (10/09/2020)
Uploaded: 2022-09-01T11:28:57.023Z
Duration: 90 min
Description: Shoulder Workout (10/09/2020)

4.8|90 min|2 comments

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1.) Seated Shoulder Press (5 X 4-10 reps) 2.)BB Shrugs (4 X 12-20 reps) 3.)Reverse Pec Deck Machine (5 X 6-10 reps)... more

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Karen • 2y ago

wilson • 3y ago

good.

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