Uzoma Obilor
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Chest Workouts
Chest Workout (11/14/2020)
5.0
|
75 min
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1.)Flat Bench Press (5 X 6-10 reps) 2.)Pec Deck Machine (5 X 6-12 reps) 3.)Inclined Chest Press Machine (5 X 8-12 reps)
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