Uzoma Obilor
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Chest Workouts
Chest Workout (10/02/2020)
4.4
|
90 min
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1.)Inclined Chest Press Machine (5 X 4-12 reps) 2.)Flat DB Bench (5 X 6-10 reps) 3.)Cable Flys (5 X 6-12 reps)
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