Back Workout (11/6/2020)

Name: Playbook - Uzoma Obilor - Back Workout (11/6/2020)
Uploaded: 2022-09-01T11:28:57.046Z
Duration: 90 min
Description: Back Workout (11/6/2020)

5.0|90 min|2 comments

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1.)Barbell Rows (5 X 6-12 reps) 2.)T Bar Rows (4 X 4-10 reps) 3.)Pull-ups (4 X 6-10 reps)... more

Community

yikesdarnell • 10mo ago

Always the best pump with these exercises!

Ramses • 3y ago

Cool

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