Shred Program (8 Week)
with Uzoma Obilor
8 WEEK SHRED
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (39)
4.89/5
3
75 min
4.9/5
3
75 min
4.93/5
3
70 min
4.8/5
3
75 min
4.83/5
3
45 min
+34 sessions more
Frequently Asked Questions
Who are these workouts for (skill-level)?
All levels
What do I need to participate in this program?
Commercial Gym Access
How to schedule the program into a week?
5 Days of Training a Week
How to get the best outcome of the program?
Be consistent! Finish what you start.
Frequently Asked Questions
Who are these workouts for (skill-level)?
All levels
What do I need to participate in this program?
Commercial Gym Access
How to schedule the program into a week?
5 Days of Training a Week
How to get the best outcome of the program?
Be consistent! Finish what you start.
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Comments
A
Andres • 4mo ago
Can’t feel legs 🥲
A
Andres • 5mo ago
Can’t feel shoulders 😮💨
C
Colin • 5mo ago
Shoulders are on 🔥
A
Andres • 5mo ago
Crazy pump
B
Bobby • 5mo ago
🫡
C
Colin • 5mo ago
Good workout to start the new year off right