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Uzoma ObilorUzoma Obilor
/3-Day Split (4 Week)

3-Day Split (4 Week)

with Uzoma Obilor

Daily workouts for July

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (12)

Week 1 • Day 1
4.93/5
0
80 min
Week 1 • Day 2
4.87/5
1
90 min
Week 1 • Day 3
5/5
0
100 min
Week 2 • Day 1
5/5
2
100 min
Week 2 • Day 2
5/5
0
100 min
+7 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

L
Lawrence 8d ago
Fiyahhhh
L
Lawrence 1mo ago
On point per usual 👌🏾
L
Lawrence 1mo ago
Goat
L
Lawrence 2mo ago
Appreciate the work
K
Kellz 1y ago
💪🏽
K
Kellz 1y ago
Great!