Be An Alpha Dominate Your Life

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
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Alpha Hybrid

HYBRID ATHLETE
HYBRID ATHLETE
  • Athletic Performance
  • 6 weeks
  • Functional, Sports, Bodybuilding
  • All Levels
Tyler is the greatest! Went from doing nothing to being able to complete my first triathlon! His programming is incredible!
Carrie
Couldn't recommend anyone better than Tyler and his Alpha Program. The amount of positive changes in my life is priceless. So grateful I made the jump
Jerry
Dealt with many injuries. Skeptical but trusted Tyler. 18 months later, triathlon done, no pain. Grateful for strength, health, and trust in my body!
Jess
avatar

Online personal trainer

My name is Tyler Holt! I started in this industry 13 years ago as a skinny guy who just wanted to get big. I took myself from 140 pounds to 220 pounds, competed and got my pro card as a natural bodybuilder, became a fitness model shooting with some of the best photographers in the country, traveling all over, working with companies such as bodybuilding.com and MusclePharm, blessed to have my pictures in magazines, calendars and book covers! All the while, developing myself to be the best coaching trainer that I could be. I started my gym back in 2014 so that I could coach and start my entrepreneurial dreams at the same time. I’ve coached thousands of people helping clients lose weight, gain muscle, become better athletes, you name it! After I was done with bodybuilding and fitness modeling, I decided that I wanted to change in my own personal goals. I set out to be the most optimized version of myself that I could be. I completed a triathlon and a marathon in the same six months. Turned myself from just bodybuilder to overall hybrid athlete. I want to be able to lift heavy, run fast, have elite endurance, hike, trail run you name it I want to be able to do it. AlphaLlife is about bringing out the alpha inside you! Making you the most optimal person that you can be inside and out.

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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