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Sessions (6)

warm up!!!
5/5
2
min
Cool Down
5/5
3
7 min
Warm Up
5/5
2
10 min
Cool Down
5/5
2
10 min
Warmup
5/5
1
20 min
+1 sessions more
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Comments

E
Emily • 1y ago
Loving this new warm up and it made me feel all the AF’s as well! 🙂
K
Katie • 1y ago
You know it’s real when the warm up feels like it’s own workout! 🤣 love it ladies ❤️
E
Emily • 1y ago
Still loving this cool down!
E
Emily • 1y ago
Forget how this one warms ya up right away!
A
Adrianne • 2y ago
Tres bien!
A
Adrianne • 2y ago
Thx Shaina! Needed that.