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Two Toned TrainingTwo Toned Training
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Week 3 Day 3

5.0|2 comments
22 Split Squat Drops (11 each side) 18 front raises (9 each) 14 db hop overs ... more


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Emily 1y ago
This one might be the most challenging gong one yet. That first move was killer and loved the cardio to balance it out! I got 4 full rounds and three right lunges of the first move of the 5th.
K
Katie 1y ago
4 rounds + lunges and 13 front raises! Heavy lunges had me burning 🔥

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