profile picture
Troy WoolfolkTroy Woolfolk
/Ab Exercises

Ab Exercises

with Troy Woolfolk
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (5)

5/5
0
45 min
5/5
1
30 min
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

R
ROB 4y ago
Good bro
D
Dante 4y ago
Man, Troy is amazing! The personality he brings to these video is much needed! Effective workouts, witty trainer and he’s actually doing the exercises with us. A true stand up trainer! ✊🏾