Troy McMaster
Troy McMaster
/
Endurance Phase
Posterior Program
5.0
|
60 min
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Gym
Strength
Toning
Abs & Core
Glutes
Lower Body
Legs
Back
Functional
All Levels
Tempo’s Circuit One (3-2-1-2) Circuit Two (3-2-1-1) Circuit Three (3-2-1-2) Circuit Four (3-2-1-2)
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