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Trevor SiggsTrevor Siggs
/Muscle Builder

W3/D7 Shoulders & Abs

4.9|50 min|1 comment
In this workout you’ll be hitting every part of the shoulder muscles through a variation of lifts. This is a great isolated workout to help build bigger and broader shoulders. Give it a try and remember to always warm-up prop... more


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Rene 3y ago
I took a long break for the program, but feels so good to be back and finish!!!

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