In this workout you will be doing a variation of core exercises on the ground. Every exercise will only be using body weight. Add extra reps once you can hit the targeted amount of every exercise and remember to keep good for...Β more
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Jason β’ 2y ago
But abs exercise ever. Thanks bro π
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Jason β’ 2y ago
That was a great ab exercise
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Mon β’ 3y ago
Very good! I want to have a body like you. Hopefully I can achieve it.
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Bryan β’ 3y ago
Make more lower ab workout.
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Won β’ 3y ago
It was intense! Iβm a little out of breath right now but I feel the burn around my abs πππ
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