profile picture
Tre WillisTre Willis
/Full Body Work

Plank (Option 1)

5.0|1 min
Unlock this workout and 50,000 more
Home
Warm Up
Upper Body
Beginner
3x 30-45s Progress to Option 2 if this is too easy

More workouts from Tre Willis

Dumbbell Plank (Option 2)
5.0
0