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Emily SamuelEmily Samuel
/Upper Body Toning

Upper Body Toning

with Emily Samuel
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (12)

Week 1 • Day 1
4.93/5
3
30 min
Week 1 • Day 2
4.73/5
1
30 min
Week 1 • Day 3
5/5
0
30 min
Week 2 • Day 1
4.86/5
0
30 min
Week 2 • Day 2
4.8/5
1
30 min
+7 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

B
Bree 2y ago
I've tried two other people and yours is by far the best!
L
Lauren 2y ago
Awesome workout!
A
Antonia 2y ago
😵‍💫👍🏽
J
Jackie 2y ago
👌🏻
L
Lucia 2y ago
Confort zone 1, me 0 but I loved it ❤️
J
Jackie 2y ago
Amazing!!