Slim Thick Season
with Emily Samuel
SLIM THIC SEASON
It’s holiday season and I have the perfect program to keep that waist slim and booty thick!!... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Frequently Asked Questions
What are the goals of the program?
Gain lean muscle / lose body fat / gradually get stronger while getting an intense sweat!
How to schedule the program into a week?
Monday- D1
Tues- D2
Weds- D3
Thurs - D4
Frequently Asked Questions
What are the goals of the program?
Gain lean muscle / lose body fat / gradually get stronger while getting an intense sweat!
How to schedule the program into a week?
Monday- D1
Tues- D2
Weds- D3
Thurs - D4
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
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Antonia • 1y ago
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Lindsay • 2y ago
I’m so proud of myself for finishing this work out and finishing this program!!!! I love how much stronger I have become! Pics to come. Thanks Emily!!!❤️🔥🔥🔥
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Lindsay • 2y ago
Almost done!!!!
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Lindsay • 2y ago
Booty is on 🔥🔥
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Lindsay • 2y ago
Great upper body gonna keep this after the program ends
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Lindsay • 2y ago
🔥🔥🔥😅😅😅