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Emily SamuelEmily Samuel
/HIIT

HIIT

with Emily Samuel
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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (15)

5/5
0
18 min
4.71/5
3
25 min
+10 sessions more
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

A
Antonia 1y ago
Exhausted
M
Michelle 2y ago
🥵🔥💪🏻❤️
M
Michelle 2y ago
I’m dead ☠️🥵🔥
A
Antonia 2y ago
You killed me😂
M
Marga 2y ago
I was only able to finish 3 sets since I’m having trouble getting back my stamina after getting mild COVID. This one’s a killer though, thank you for the push! 🥵
J
joy 2y ago
I love this workout! It’s perfect when I’m short on time but want something that kicks my butt…but in a friendly way ; )