Donya

Jordan

These full body plans are perfect for someone who can’t make a gym split work while running kids around🤌

Colleen

Haley

Amara

Thought it was going to be hard, so much harder than I thought. I was so close to finishing but fell short. Now I’m going to use it as a goal. This will be easier one day.🫠

Michelle

Killer workout!!!!🔥
I am DRENCHED!🥵🥵
Thank you Em!💕

Genevieve

Idk why but this was my fav! Lol maybe cause I had 2 days off and feel strong now haha!

Christine

Antonia

Great workout. Def not 30 mins though more like 50 lol

Amazing! Felt it hard in my shoulders lol working to look great in 4 bridesmaid dresses this summer! Gonna get it! 💪🏽

Can’t even believe how good I feel after this workout!!!

Lauren

Great workout! :) I didn't have time this morning to do the full 11 rounds but better than not doing anything!

Yay I’m so excited, the result is amazing thank you for keeping in touch with me that means the world to me

Somaih Hameed

I feel tired this week but it’s new year i shoulda do it

I was about to take off day but now it’s 3 am in my time zone i can say i did it

It was good. I am a beginner, so I don't always do all the rounds, but I am moving!!!

I love u and hate u at the same time hhhh

Holly

So good!  Actually sweating by the end. Just what I wanted.

Em's Full body Shred

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