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Tracy HarmoushTracy Harmoush
/Beginner 4 weeks

W4/D6 - HIIT

5.0|30 min|1 comment
Day 6 - HIIT 3 Rounds ... more


Reham 1y ago
Beginners dumbbells ☑️ 🥳🎈🥳🎈🥳🎈🥳🎈🥳 Even though HIIT kicked my butt. It still feels good. 🙏🏽 Those 15 step ups really drained me out of breath who would ever think! Rested in my crunches not just the planks hahah cause I had to! 😂💪🏽🥵 . See you in advance dumbbells, praying for future me to deal with it with more sweat yet more grace lol hopefully that girl stays consistent ♥️ . Enjoy your day super star 💫

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W1/D1 - Upper body