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Tracy HarmoushTracy Harmoush
/Beginner 4 weeks

W4/D4 - Full body

5.0|30 min|5 comments
Day 4 - Full body 3 Rounds ... more


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Baylea 6mo ago
So glad I got this done! Made me feel strong and powerful 💪
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Nathalie 8mo ago
Better than coffee for a morning boost 👊🏽💦
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Badou 2y ago
Amazing workout 🔥
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Reham 3y ago
🥵🥵🥵 = 🚗🧼 #DrippingDayGoneExtreme . Did Beginners Dumbbells. Week 4. Day 4. Full body. 1) Two drills seemed to be repeated under two different names one is called “Dumbbells overhead squats” and the second is called “Dumbbells squats press” I couldn’t tell the difference. I just replaced one of them with 10 burpees. 2) You forgot to add the “rest” button at the top right corner. I just used the plank timer instead. 🙏🏽 Other than that everything is ⭐️⭐️⭐️⭐️⭐️ . Two days left and I’ll be done with 2 full months of the LiveWithTracy app 🥳😎🥂 I think it’s save for you to claim “customer satisfaction guaranteed” ✅ . ♥️

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