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Tracy HarmoushTracy Harmoush
/Beginner 4 weeks

W4/D1 - Upper body

5.0|30 min|2 comments
Day 1 - Upper body 3 Days ... more


Nour 1y ago
Great 👍
Reham 1y ago
First day of my 4th week of beginner’s Dumbbells is done! ✅💪🏽 . Even though I love morning workouts, lately late evening workouts are fun too! Surprised that I actually manage to get my ass moving at the end of a hectic day and do a full upper body workout and actually enjoy it! . LOVE the fact that now for me initiating a workout is not a heavy mental struggle. It feels beautiful. 🙌🏽 . Ps: My heart is still dancing at the good news you shared today!

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W1/D1 - Upper body