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Tracy HarmoushTracy Harmoush
/All Levels 6 weeks

W3/D2 Shoulders/Quadriceps (upper push + lower push)

4.9|60Β min|2 comments
*Warmup Lower body - Achilles & hip flexor stretch 1 x 30s each leg...Β more


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Hana β€’ 2mo ago
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Aseel β€’ 2y ago
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