I love the workout! But the push-up wasn’t easy and I couldn’t do it, I tried the knee push-up but I couldn’t do 10 raps🥲 if it's possible to show us how we can do the knee workout it will help us
Thank you 🙏
C
ceski • 9mo ago
🙌 i super love it 😉
A
AISHA • 1y ago
So good
R
Reham • 1y ago
Feels unbelievably refreshing! Kinda wild when you’re actually sweating lol.
Your rotator cuff muscle in the DB regular shoulder shrugs, love them! 😍😌👌 #EyeCatching… “Muscle definition”, Now that’s a goal I can look forward to!
For your reference. I did Dumbbells. Beginners. Week 2. Day 1.
Now we Run, then we stretch! 🙏🏼
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