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Tracy HarmoushTracy Harmoush
/Beginner 4 weeks

W2/D1 - Upper body

4.7|30 min|8 comments
Day 1 - Upper body 3 rounds 45s rest between exercises. 2min rest between rounds.... more


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Reem 2mo ago
It’s hard for me to do a push-up I struggled a lot but I did it 💪🏼💪🏼
M
Milena 9mo ago
I am very bad at push ups...I’ve been practicing for a long time but it still a struggle. I mean..on my knees yes i do them but it’s hard though. On my feet.. ugh 😑 going down is like climbing everest to me. Anyway i would to ask you : is it working shoulders the pike up walk ?
M
Milena 9mo ago
I am very bad at push ups...I’ve been practicing for a long time but it still a struggle. I mean..on my knees yes i do them but it’s hard though. On my feet.. ugh 😑 going down is like climbing everest to me. Anyway i would to ask you : is it working shoulders the pike up walk ?
S
Sara 10mo ago
I wish it was longer and in the form of a real class with voice over, tips and full sets not just a demo. But I still love it anyway :)
R
Rua’a 10mo ago
Some exercises were hard ti master but i tried… i hope i was working toward the correct posture

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