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Tracy HarmoushTracy Harmoush
/Interm./Adv. 4 weeks

W1/D2 - Glutes/hamstrings/back

4.8|50 min|26 comments
Day 2 - Glutes/hamstrings/back 4 Rounds Minimal rest between exercises ... more


Community

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Insaf 10mo ago
Amazing as every time ! Feeling so great
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Carmen 1y ago
Felt amazing, I feel I have the right guidance for once!
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Taylor 1y ago
Loved it so challenging good sweat
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Racha 2y ago
Super challenging! Couldn’t make all 4 rounds in week 1. Aiming to complete them by week 4. Great work out 👌
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Nikki 2y ago
Personally it took me Longer than it said and i think 3 rounds for the time would suffice but i guess it depends how heavy you lift

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