Tracy Harmoush
Tracy Harmoush
/
Interm./Adv. 4 weeks
W1/D2 - Glutes/hamstrings/back
4.8
|
50 min
|
26 comments
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Day 2 - Glutes/hamstrings/back 4 Rounds Minimal rest between exercises
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Community
I
Insaf • 10mo ago
Amazing as every time ! Feeling so great
C
Carmen • 1y ago
Felt amazing, I feel I have the right guidance for once!
T
Taylor • 1y ago
Loved it so challenging good sweat
R
Racha • 2y ago
Super challenging! Couldn’t make all 4 rounds in week 1. Aiming to complete them by week 4. Great work out 👌
N
Nikki • 2y ago
Personally it took me Longer than it said and i think 3 rounds for the time would suffice but i guess it depends how heavy you lift
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