Tracy Harmoush
Tracy Harmoush
/
Beginner 4 weeks
W1/D1 - Upper body
4.5
|
30 min
|
120 comments
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Day 1 - Upper body 3 rounds * 30s on - 45s rest 2min rest between rounds
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Community
R
Reham • 1mo ago
It was an amazing, beginner friendly exercise. Had fun and I used the timer on the app to count not to rest haha! Thank you (:
A
Alyson • 5mo ago
great workout for me to gain my mobility and strength back after a long hiatus
K
Kari • 6mo ago
It would be great to have audio cues for the exercises
B
Baylea • 8mo ago
Really good! Trying to get back into working out after taking a year off. Hoping I can get back in the swing of it
B
Beatriz • 8mo ago
Super challenging!
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