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Tracy HarmoushTracy Harmoush
/Beginner 4 weeks

W1/D1 - Upper body

4.5|30 min|120 comments
Day 1 - Upper body 3 rounds * 30s on - 45s rest 2min rest between rounds... more


Community

R
Reham 1mo ago
It was an amazing, beginner friendly exercise. Had fun and I used the timer on the app to count not to rest haha! Thank you (:
A
Alyson 5mo ago
great workout for me to gain my mobility and strength back after a long hiatus
K
Kari 6mo ago
It would be great to have audio cues for the exercises
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Baylea 8mo ago
Really good! Trying to get back into working out after taking a year off. Hoping I can get back in the swing of it
B
Beatriz 8mo ago
Super challenging!

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