Interm./Adv. 4 weeks
with Tracy Harmoush
This 4-week dumbbell program is the perfect challenge for those who are ready to step-up their strength training routine. Grab a pair of dumbbells and strengthen your entire body with me. Let’s do it!
*HOW TO COMPLETE: follo... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
+5 sessions more
Frequently Asked Questions
Who are these workouts for (skill-level)?
Intermediate/advanced
Frequently Asked Questions
Who are these workouts for (skill-level)?
Intermediate/advanced
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Comments
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Nathalie • 6mo ago
Enjoyed every second of it 💦💦
T
Theresa • 7mo ago
Amazing actually!
T
Theresa • 7mo ago
Feels so good!!!
T
Theresa • 7mo ago
Amazing actually!
F
Farida • 10mo ago
👍
O
Ohoud • 10mo ago
Amazing