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Tracy HarmoushTracy Harmoush
/Fit From Home

Fit From Home

Lean Muscle with Tracy Harmoush

This program is for the busy but efficient, the active & athletic with short windows in their week to get a highly effective session in. A 3 days a week program combining cardio and lean muscle building in a 45min-60min sessi... more

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Sessions (12)

4.88/5
3
45 min
+7 sessions more

Details

Category
HIIT
Level
Intermediate
Equipment
Dumbbells
Location
Home
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

L
Liza 3mo ago
🙏🏻
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Zaina 6mo ago
Stunningly as usual ♥️
Z
Zaina 6mo ago
I love you
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Zaina 6mo ago
I love your added value to my early morning routine ❤️ i am doing 5 classes a week♥️
Z
Zaina 7mo ago
It has been a week, 8 days with your workout, and I already lost one kilo! Thank you!
Z
Zaina 7mo ago
I could not do round C will try to do it next time The sets of workout were a bit too long for me to do it in one session 🙈