Name: Playbook - Tracy Harmoush - Lower body post workout stretch
Uploaded: 2023-09-01T14:10:17.995Z
Duration: 10 min
Description: Lower body post workout stretch

Estela

Soooo good. My legs were so tight and this hit all the right spots! Thank you!

That was amazing!!! Felt so good to stretch out my legs after a heavy leg day workout. My sciatic nerve was hurting, but now i feel so much better

Nour

That was amazing! Feels so stretched and ready for the weekend🌼❤️

Nadia Elwan

♥️🌲🕊🌲♥️ 
Will be praying for Lebanon at night until it becomes a place where no one is forced to leave family behind in order to survive. 

GN Tracy! 🫂

Reham

That was really excellent I’m glad I made it today ! I love your idea that you are doing on the app !
Mission accomplished 🙌🏻✅

Rita Kazandjian

Soma

Lower body post workout stretch

Hana Khader

Liza

I used to work with a PT for a year and she never mentioned the importance of the warmup before every workout.. thanks Tracy

Johnny

Full Body Warmup

It's just the best. LOVVVE it!!! Thanks million, Tracy! It's better than my workout, I feel my body is free now.

Faten

Full Body Cooldown

Romayssa

Sandy

Super stretched for today special thanks to you ! Let’s get start it beast ! Mission accomplished ✅🙌🏻

Lower body post workout stretch

Community

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