Flexibility Legs & Back

R u sure this is mobility? 🤦🏻‍♀️ this is torture, maybe because i always skipped mobility sessions. But i am able to do some movements for the first time now. Im proud. This is as hard as the workout.

So GOOD🤸🏻‍♀️

Thank you thank you❤️❤️ It was a real pleasure to go back to these sessions! Memories memories 🤣! I’m enjoying the OG’s ! It reminds me of the first period I have started working out with you and it feels good. Thanks again❤️