Name: Playbook - Tracy Harmoush - Back & shoulder post workout stretch
Uploaded: 2023-09-01T14:10:17.983Z
Duration: 5 min
Description: Back & shoulder post workout stretch

Romayssa

Sandy

Super stretched for today special thanks to you ! Let’s get start it beast ! Mission accomplished ✅🙌🏻

Rita Kazandjian

Maha

Soma

Back & shoulder post workout stretch

Hana Khader

Liza

I used to work with a PT for a year and she never mentioned the importance of the warmup before every workout.. thanks Tracy

Johnny

Full Body Warmup

It's just the best. LOVVVE it!!! Thanks million, Tracy! It's better than my workout, I feel my body is free now.

Faten

Full Body Cooldown

Estela

Soooo good. My legs were so tight and this hit all the right spots! Thank you!

That was amazing!!! Felt so good to stretch out my legs after a heavy leg day workout. My sciatic nerve was hurting, but now i feel so much better

Back & shoulder post workout stretch

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