Name: Playbook - Tracy Harmoush - 30min Leg Day - ft. Jessica Wazen : Barefoot & No Equipment
Uploaded: 2023-09-01T14:10:18.318Z
Duration: 30 min
Description: 30min Leg Day - ft. Jessica Wazen : Barefoot & No Equipment

Baneen

It was a great workout 💪🏼 I love it 😍💪🏼

Reem

Nastasia

That was first amazing workout since I downloaded this app

Gulzhan

This my 3rd time repeating this workout iam happy that it is getting easier.

Thankyou for always inspiring me to workout
Love you💜

Sara

Nour

Perfect. Finally got to do this one! Hahahah I am too probably tiny next to you. I ware heels a lot but I naturally stand at 156 cm! I blame my parents for not signing me up to basketball games 😜 .. However, arguably I look up to you, so having that looking up be a physical factor too just underlines the spiritual admiration I hold for you! 😉
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I Had crazy 3 days. Went to Riyadh on Saturday and Just landed in Jeddah few hours ago for a project at KAUST. The last 3 days were a social marathon. I prioritized family/friends time cause for the next 6 months I will have less time to do that and more time to do workouts. Guns blazing for the next few weeks inshallah. Tomorrow I’ll try and check out the gyms here! Too excited for this, it is true that having the actual physical you is ideal #BeAwareAHugAwaitsYou. Yet It’s truly a blessing to have this virtual version of you. It’s valued at $14.99 a fair price in the capitalist realm, couldn’t be priced better but you should also know, to me having this, having you is absolutely priceless. ♥️ Thank you. 

Oh the thank you!! It is for the gap that I can no longer ignore between my thighs when I close my legs. I can truly see the light at the end of the tunnel. I miss this gap. It has been a while since I’ve seen it! And yah my legs are shaping up and getting places 🥳😂 cheers my super star 🥂

Reham

30min Leg Day - ft. Jessica Wazen : Barefoot & No Equipment

Linds

Marwa

25 Min Weighted HIIT

Hello Tracy. 

I wanted to update my membership by using promo code but I couldn’t find a place where I can put that code instead it automatically shows card details. Could you suggest if it is right step that I am doing or should be another way to see 30% off the price?

Nanine

Rana

30min Full body gym workout ft. Andrea Wazen

i did this before fasting and now I am thristtyyyy

Awesome did it after a ab workout for a more intense workout

Nader2402

Love coming back to this quick workout. More like this please

Marjan

No Treadmill! No Problem!

Karla Ghorayeb

Noor

Yara Vallianatou

30 Min Upper Body and Core

Nadine

Amal

30 Min Advanced HIIT

Zeina Abolnour

It’s was good … but I was not confident to do the handstand inch worm as I fear of my heavy weight may fall bad

Marwa Hussain

Stick a knife in me, hahaha I am well done! 💪🏽💪🏽 a 7 days in a row champion 🥳 oh. I’ve been working out since 8:30 so that’s 2 hours now and I still have to do a 10 min stretch. My stamina is becoming out of this world, when I start I just wanna keep going! 
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I would say what Rihanna would say “Where have you been all my life” lol however I am a big believer that ppl cross paths at key moments. You and I were probably different people 5-3 or even 1 year ago. And even if I were to see at an earlier point I wouldn’t be able to appreciate or grasp how amazing you are. The person who were meant to stumble on you is the person I am today, she’s one of the luckiest versions of myself and she knows it. But she’s pretty cool, not to be weirdo but this coming statement is probably weird 😅☺️ I am kinda happy for my present self. And I am not sure if my present self is writing this, or my past self pushing me to write it while cheering me on or even my future self selfishly trying to secure an awesome relationship but either way all of me I guess is happy and excited to have you 🙌🏽

20 Min Full Body Conditioning

I felt like trying a home workout today so thought it was Gona be easy!!what was I thinking???

Zeina

I was one of the first live with tracy members who stick through the whole thing. After you made the app I stopped training for a while because I don’t like the idea of training in an app, and loved when we trained live together. This is my first work out in a while and it was great , I’m trying to like the idea of an app instead of live but always a live with tracy member 💪💪

30min Leg Day - ft. Jessica Wazen : Barefoot & No Equipment

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