Ya allah. Hahah I definitely need to do the upper body stretch after this!! Brutal. My shoulders didn’t even realize what just hit them. lol.
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This was a fabulous upper body. It’s one of your first uploads but I never gotten the chance to do it until today. Went to the gym, it’s kinda oldish, Enough space but not that spacious. Forgot my yoga mat #Typical so I did my cardio, treadmill, looked at supplies available. Then went to my hotel room for this 🙌🏽🥳💃🏻 You don’t really need so much space to create effective workouts do you! Your creativity and versatility are 🔥
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Love you girl ♥️ Ps: what’s the deal with the holiday workouts being added to two different sections! I am sure you know or someone already filled you in that they are repeated in two different workout section. However in the rarest chance that you don’t know, this is your cheerleader letting you know. GN 👑
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