Latest Classes⏰
with Tova YogaFit
Yoga, flexibility, strength, mobility and balance are just a few things we will tackle. A well balanced functional body and mind that looks GREAT and feels great is what you will get out of these classes. Made for a busy life... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
0
18 min
4.67/5
3
5 min
5/5
0
40 min
4.75/5
2
30 min
5/5
1
25 min
+5 sessions more
Details
Category
Toning, Booty, Bodyweight, Mobility, Flexibility, Stretching, Yoga
Frequently Asked Questions
How to use my feed?
I incorporate different types of workouts depending on what your body needs and your time allows that day. Try to do something 5-6 days a week even if it’s only a five minute session. By taking some time out of your busy day you will feel more focused, stronger, and ready to go! Try something new and let me know what you think!
What tools or equipment is needed?
Yoga mat- Optional
Yoga Blocks or strap- optional
Hand weights or ankle weights -Optional
Frequently Asked Questions
How to use my feed?
I incorporate different types of workouts depending on what your body needs and your time allows that day. Try to do something 5-6 days a week even if it’s only a five minute session. By taking some time out of your busy day you will feel more focused, stronger, and ready to go! Try something new and let me know what you think!
What tools or equipment is needed?
Yoga mat- Optional
Yoga Blocks or strap- optional
Hand weights or ankle weights -Optional
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
H
Hailey • 25d ago
I feel amazing!! Great flow after a day at the office.
R
Rebekah • 1y ago
Whew! Great little circuit!!
R
Rebekah • 2y ago
Love this! And your sense of humor 😂. I’m feeling the hardness of my floors
P
Paula • 2y ago
Omg..I have really weak ankles and lots of foot and ankle pain and this workout on my feet felt incredible. I can only imagine the benefits if I do it daily because right now ahhhh....is all I can say!
C
Cakhuette • 2y ago
A little too hard for me but I need to repeat 👍
C
Courtney • 4y ago
Love it!!