Name: Playbook - Tova YogaFit - Standing Splits Series
Uploaded: 2023-09-16T20:43:24.679Z
Duration: 25 min
Description: Standing Splits Series

❤️❤️❤️😍Aww, Lenny and your cutie daughter, everyone wants to cuddle! 
Love this class, after doing all the routines for splits, I finally see just a tiny tiny tiny improvement in my splits, will start repeating the classes again.

Mariya Gutsu

Jane Shaffran

Couldn’t do standing splits too stiff. Had to repeat first exercise

Gerti

This class addresses lots of active flexibility for standing Splits and Needle Poses adding a whole new element to flexibility; BALANCE. Prepare to be challenged and rewarded by this class! Namaste yogis!🙏🏻

Standing Splits Series

Stephanie

Marisa Nakajima

Veronika

Hamstring and splits Flow Class🙋🏻‍♀️🙋🏻‍♂️

I’m not sure if you left some repetition out for the second side when we did it for the first side. But otherwise it’s been great working on my flexibility using your class!

Tristan-Lukas

Thank you beautiful Tova! I will do all the split classes and hopefully my progress is visible🙏🏻❤️

Andrea

Active flexibility for hips and hamstrings

Sara

Alina

Great split workout!!! It will be amazing if you can please come up with a flow for middle splits as well🙏🏻❤️

Deeper Hamstring & Splits Stretches

Wow amazing - this is hands down my favorite stretch class I’ve taken

Melanie

What a deep and awesome class!!!! My splits are not getting any better😭😭😭but i will not give up💪🏻💪🏻💪🏻

Elena Kuzmenko

Active Flexibility and Mobility

Amazing! Just finished week one can’t wait to see my results by the end of week 4! 
I definitely needed this felt like I was not making any further progress, felt stuck! 

I was wondering would you ever consider do a 4 week program for back flexibility as well?! 

Thank you 🙏🏼:)

Standing Splits Series

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