This longer hold hatha style yoga class will help you tune into deeper muscles and really tone and strengthen in a way a flow style class just can’t come close to!!
Peak poses include an arm balance (front scissors) and a d...more
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Chelsea • 4y ago
Wish I would have found you months ago!!! What an amazing teacher you are!!!!!!!!
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Mariya • 4y ago
Such an amazing flow!!! Thank you! If you can please create a similar flow but with extra stretching and longer, it will be great🙏🏻❤️
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