Name: Playbook - Torrie Wilson - 27 min - Full body circuit 💫👌🏽
Uploaded: 2021-01-18T11:47:06.218Z
Duration: 45 min
Description: 27 min - Full body circuit 💫👌🏽

elizabeth gaffney

Damn it. Still learning the app. Didn’t mean to end ittttt.  Ffff

Mari

I loved this! I was sweating so much by the end 💖

Maria

I would like to see a full workout video and not separate if possible

Denisse

Irina Malkova

I loved it! I know I’m probably not supposed to do this workout and my other schedule workout in the same day, but I had to see if I could do it! I did it. The plank jacks got me though... they’re harder than they look. Overall I enjoyed it.

Ken Phillips

Give this your all & send me your sweaty selfie after! 🔥🔥

Do each round with minimal rest and repeat 3-4x’s. 
BEAST MODE!

Alternating punch & knee raise

Single Arm Shoulder press to curtsy lunge

Plie’ squat to double bicep curl

The point is to get your heart rate up so just have fun!

Kicks!

Double shoulder raise to alternating reverse lunge

Double tricep kickback

High plank position.
Try to keep core tight and only move legs.

Plank Jacks

Drop down. Pause. Push up quick and squeeze.

Pop up squat

27 min - Full Body circuit 💫

27 min - Full body circuit 💫👌🏽

Courtney Anderson

Estella

Joanna Quan Soon

25 - 30 MINUTE
Bodyweight FAT BLAST HIIT

New to you.  Loved it.  Day one of your 21 workouts from 3 years ago.  Glad I found you

Rosa

Merle

“FLY ABS” Circuit

ceski

Kirsten

Kelsie

21 minute arms 💪🏽 w/Dumbbells!

Torrie, you rock. Thanks for your authenticity.  Keep the routines coming please!

Susan Fernandez

fernanda

30 min total body tone at HOME

Awesome! A lot of arms too if your upper bod is out of shape! Good workout 👍

Courtney

Started out with eight pounds weight had to use my five pounds lol great an workout!!

Lucia Perez

20 minute Abs 💫💫💫💫👍🏼

Laura

Kettle ball Tuesday!! Awesome start to my day thank you!

Estefani

Kettlebell TOTAL BODY HOTTIE!
💥💥💥💥💥💫💫💥💫💫💫💫💫

That’s me done for the weekend now 😁 killer!!

Stuart Jones

This was my first workout with you. I have to say it’s one of the most intense bad ass workouts I have ever done! I LOVE having the videos to see how moves are demonstrated. It helps a ton! XOXO❤️

Natalie Herndon

My first workout! My legs are on fire. It was awesome!

Lower Bod Fat Burning Squad! 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥✌🏽

That was awesome!! I’m full of cold so struggled with gym but this chilled me out 😀

27 min - Full body circuit 💫👌🏽

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