Tori Prince

Tori Prince

Transform with Tori

An 8 week program to help sculpt and tone your full body!

This program is designed to help you build lean muscle mass, shed fat, and get stronger! The workouts are for the total body with some extra reps for the glute gains! This program is for ALL training levels, men and women!
Goal:
Lean Muscle
Bikini Body, Full Body, Glutes
8 weeks program 5 days/week 45-60 mins
Level:
All Levels
Goal:
Lean Muscle
Bikini Body, Full Body, Glutes
8 weeks program 5 days/week 45-60 mins
Level:
All Levels
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About the program

This is an 8 week program designed to help you transform your physique by improving your overall body composition. The goal is to gain lean muscle mass and achieve a stronger, leaner body. This is the same programming I put myself through weekly to get to where I am at today. For all levels - just adjust the weight according to your max effort. I am so excited for you all to look and feel your best!

    Workouts

    Lower Body PUSH
    Lower Body PUSH
    5.0
    Lower Body, Legs, All Levels, Gym, Toning, Glutes, Bikini body, Glutes
    Upper Body PUSH + core
    Upper Body PUSH + core
    5.0
    Toning, Upper Body, Gym, Lose Weight, Arms, Abs & Core, All Levels, Bikini body
    Lower Body PULL
    Lower Body PULL
    5.0
    Lower Body, Gym, Toning, All Levels, Bikini body, Glutes, Lose Weight
    Upper Body PULL + core
    Upper Body PULL + core
    5.0
    Bikini body, Gym, Upper Body, Abs & Core, Arms, Toning, Lose Weight, All Levels
    GLUTES
    GLUTES
    5.0
    Legs, All Levels, Gym, Glutes, Glutes, Lower Body, Lose Weight, Bikini body
    Love this app!!! Every workout is challenging and I've had amazing results.
    Carrie
    Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
    Laura
    Clear, strightforward, focused workouts that are enjoyable and effective.
    Jess

    Need to see it to believe?

    This is my personal transformation using this programming! I had to ensure it worked and was perfect, now I have the chance to share with all of you!
    Tori Prince
    This is my personal transformation using this programming! I had to ensure it worked and was perfect, now I have the chance to share with all of you!
    Tori Prince

    App Features

    Reminders
    Set workout reminders to stay on track!
    Tracking
    Track your progress and share it to Instagram
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Streaks
    Make sure you stay on track with your goals
    Favorites
    Save your favorite workouts with one tap
    Lifetime Access
    Once you purchase, you own the program forever!
    /images/landing/features/reminders.pngframe
    /images/landing/features/reminders.pngframe
    Reminders
    Set workout reminders to stay on track!
    avatar

    About Tori Prince

    Online personal trainer

    My name is Tori Prince, I have been a certified personal trainer since 2017 and have a passion for helping others transform their body and mindset through exercising. I am a Bikini Pro and someone that specializes in transforming women’s bodies through strength training, functional training and strategic accessory movements. I will be providing workouts that help you build the shape you want and have you looking and feeling your best!

    Get support & accountability from our amazing community

    Find encouragement and accountability by connecting with others in our exclusive private community. There you can learn about nutrition, learn more about form, and connect with other members. Bonus: Tori will be right there to cheer on you.

    Frequently asked questions

    What are the goals of this program?
    * Increase overall lean muscle mass * Get lean and burn fat * Build core strength * Improve posture * Improve mental clarity and focus
    What do I need to participate?
    * You need a gym membership that has standard workout equipment * A positive attitude and dedication to the program
    Who are these workouts for (skill-level)?
    * The workouts are designed for all levels * Beginners: go slow, use less weight, use longer rest periods, and focus on form * Advanced: increase weight, reps and reduce rest time as you progress
    How will I get the best results?
    * Get proper sleep (7-9 hours a night is a must) * Dedicated nutrition regimen that consists only of wholesome, natural ingredients (get my nutrition guide in “Insights” section of the app) * Drink at least eight 8 oz glasses of water daily * Make sure to use active and full rest days to allow muscles to recover * Ice cold showers in the morning and after workouts are highly recommended

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