Name: Playbook - Tori Elizabeth Fit - W2/D5 Leg Day + Abs
Uploaded: 2022-12-01T17:22:41.847Z
Duration: 75 min
Description: W2/D5 Leg Day + Abs

hope

My legs are dead and i can’t even talk abt my abs rn

Katie

Lacey

Probably THE best leg + ab day ever!! I struggled so much but pulled though and I feel SO GOOD!! 😫 Tori, ur the best 🫶🏼

Savannah Zhdanyuk

Elisabeth

Victoria

Knocked this out with 66lbs. Felt solid. Could've used more weight on some exercises but then I'd be losing the benefit of the circuit formatting. Great workout today!

Amber

Ashley

emily

Rylee

I wasn’t able to do the whole workout. I had to skip some. Rough day but good workout!

ashlyn 

Alea

Rachelle

Second time doing this workout with heavier weight, kicked my butt but feeling strong

Samantha

Brianna Lundberg

Mikayla

Annie

Kristina

I think my life flashed before my eyes. Love and hated every second in the best way possible

Madee

Adison

Lauren Thorley

I loved this! So hard, such a good pump all over my legs!!

Ashlyn

Madison

Ab circuit at the end ‘bout put me in my grave 😵

Emily

So tired!! Couldn’t even finish the abs.

Josie Van Dyke

Cassidy

Baylee

Narrow Squat

- Begin by standing both feet on an elevated surface 
- Step one foot behind you and lower down until your back knee touches the ground
- Press through the front foots heel to stand back up
- Complete desired reps then repeat on the opposite side

Deficit reverse lunge

Hip Thrusts

Deadlifts

Sumo Squat

Calf Raises

Smith Machine Legs

Jumping Squats

Hanging Knees to Chest

Medicine Ball Russian Twists

Butterfly Kicks

W2/D5 Leg Day + Abs

Best workout I’ve done in a while! Definitely feeling it.

Olivia

Hannah Weatherly

Abby

W1/D1 Chest/Triceps/Shoulders

I’m dead after this one 🥵 loved it though

This is my second work out with your program and I’m loving it!! I can’t wait to be in the gym more and be confident!

Jenna

Brandye

W1/D2 HIIT Full Body

Savanah

The work out was great! I had to add some other workouts in due to my gym being busy or lacking equipment/ space. It would be great to have an alternative movement if one movement can’t be completed. :)

W1/D3 Quads

WOW! Dripping sweat from that one! Such a great workout! 🤌🏼

Alexandra

I’m dead 😵 
And I’m dripping sweat

W1/D4 Upper Body AMRAP

Grace

Annabelle

AMAZING!!!! Words can't express how much i love these workouts!!

W1/D5 Hamstrings + Booty

this was so good!! this has been my saving grace to get back into the gym consistently

Definitely got my heart pumping! Loved this one

Amanda

Anna

W2/D1 Back/Biceps + Abs

Sweating so much. Such a good cardio/leg day

Chandler

Kathleen Brumagim

Dying from todays workout! Love/hate relationship with leg day!! 😫🫶🏼

W2/D2 HIIT Legs

W2/D3 Full Body

This workout just proved again how much I hate running 😂 but I feel SO good after!

sweating so much 🫶🏻🫶🏻🫶🏻

W2/D5 Leg Day + Abs

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