Name: Playbook - Tori Elizabeth Fit - Thursday Inner Thighs + Glutes (Gym)
Uploaded: 2023-12-04T02:11:13.133Z
Duration: 45 min
Description: Thursday Inner Thighs + Glutes (Gym)

Had to cut this one short due to time constraints but the workout is solid!

Carrington

Sumo Squat Reach

Banded Kick Backs

Cable Lateral Leg Raise

Cross Legged Leg Lift

- stay low
- I’m using 30lbs
- complete 12 reps on each side

Reverse to Curtsy Lunge

Plank to Squat Extension

Booty Extensions

Thursday Inner Thighs + Glutes (Gym)

Jane

My arms are literally jelly!! Such a 🔥 workout!

Rheagan Garcia

Carigan

Monday: Push Day

My legs are shaking! I added some cardio in and some extra sets! It was FIRE 🔥 🥵

Katie

Tuesday: Glutes + Hamstrings

Just started your free 7 day trial and I’m already hooked. Thanks so much tori!! So glad I found you on TikTok💓

Andie

Wednesday: Full Body HIIT

Feeling the burn! 🔥 my biceps are on fiirrreeee!

Thursday: Pull Day + LISS

Brandye

There’s are so much awesome workouts to get me started back into the gym after have my babies! Can’t wait to get consistent and use these workouts every week!

Friday: Leg Day

Amanda

I’m dying….cant even lift my arms…soooo good!! 🔥🔥🔥🔥

Brandi

My arms were absolutely quivering by the last set of pushups!

Alexandra

Abby

One of my fave workouts I’ve ever done. Hit absolutely everything. 🔥🔥🔥

Abbie

I’m new to working out so it was difficult but I loved it!!

Michelle

Wednesday: Full Body

Great! I had to modify my jump after high knees

Laken

Thursday: Pull Day + Abs

It was great! I did have to do it at home today but still was great

I’m for real obsessed with this workout!! Simple moves but so so effective! Feeling strong 💪🏼

Kailee

I’m obsessed with this workout! This will definitely be one I come back too!

Thursday Inner Thighs + Glutes (Gym)

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