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Tonya JohnsonTonya Johnson
/Full Body

Full Body

with Tonya Johnson

These workouts are quick and effective workouts that you can do anywhere, anytime, utilizing no or minimal equipment to target your full body. Get ready to get your sweat on 🔥

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (2)

0/5
0
30 min

Details

Category
Weight Lifting, HIIT, Full Body
Level
All Levels
Equipment
Dumbbells, kettlebells, mat
Location
Home
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Chat
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Streaks
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

L
Leah 6mo ago
This was so good!! Exactly what I needed to start my week off right!